by Ivy Hughes | Oct 15, 2019 | Life after breast cancer, Life after cancer, Mindfulness, Self love, Surviving narcissists, Survivorship
One of the saddest objects of affection is the unsent love letter. A few weeks ago, following two glasses of wine, I furiously wrote one of these and then hid it beneath my yoga teaching journals. Along with moaning about life and unfairness and all the other BS that...
by Ivy Hughes | Apr 30, 2019 | Life after breast cancer, Life after cancer, Mindfulness, Surviving cancer, Surviving narcissists, Survivorship, Women empowerment, Yoga
If you’ve never been to a yoga teacher training, know that at some point during it, someone always loses their shit. The experience opens, closes and massages tender places of not just the body, but also the soul, resulting in a lot of emotional upheaval from the...
